by Rose-marie Fernandez | Jan 11, 2023 | Coaching Series
One of my top 10 items on my bucket list was to spend the Holiday Season in Cartagena, Colombia. As I pondered over what I wanted to share with you, I reflected on what specifically brought me here. My evolutionary journey into creating a “Life my Way”...
by Rose-marie Fernandez | Dec 5, 2022 | Coaching Series
Self-talk can go two ways…it can energize us or it can stall us from doing what we truly desire. When our self-talk is positive it is energetic: we call ourselves into action, we create intentions, and we go for it. What happens in this mindset? Optimism, vision, and...
by Rose-marie Fernandez | Oct 28, 2022 | Coaching Series
Consider for a moment the adventures of the famous European explorers, Christopher Columbus and Vasco da Gama. When they set sail from their ports and navigated through unchartered waters, did anyone have any inkling of what they were going to discover? I will focus...
by Rose-marie Fernandez | Oct 10, 2022 | Personal
This day, Each day, Every day is auspicious. To commemorate World Mental Health Day, I would like to acknowledge my mother Olivia Margaret Fernandez nee Pereira, who succumbed to a lifelong battle with chronic mental health. Childhood in my household was painful;...
by Rose-marie Fernandez | Sep 29, 2022 | Coaching Series
Be the sun breaking through the clouds. – A.D Posey We have all experienced the devastating effects that the Coronavirus brought along with it and which have changed our lives for eternity. It changed the way we did everything; our lifestyles were turned topsy turvy,...
