by Rose-marie Fernandez | Apr 29, 2021 | Coaching Series
Definition of Dance: To move rhythmically usually to music, using prescribed or improvised steps and gestures. The very word “dance”, conjures up a vison of body movement to sound, that is an expression of joy and happiness. Neuroscientists, and Happiness Gurus...
by Rose-marie Fernandez | Mar 24, 2021 | Coaching Series
In many cultures and countries March 21st is celebrated as the beginning of a New Year. It marks the beginning of the season of Spring which brings with it sunshine, longer days, rejuvenation and hopes of a brighter future. For me the month of March 2021 was a month...
by Rose-marie Fernandez | Feb 26, 2021 | Coaching Series
The only flight we consistently miss out on in life is the flight of time. It flies and is then completely out of reach. Is it believable that time went by, one year into the pandemic? Looking back, could you have ever imagined that you would be here in February 2021...
by Rose-marie Fernandez | Feb 26, 2021 | Coaching Series
In March 2019, a client came to me totally distraught. She was unhappy at work and wanted to change her work environment. In her mindset she was not willing to let go as her paycheck afforded her a certain lifestyle and there were golden handcuffs of a cushy...
